Waist Disk Acupressure Magnet Reflexology Slimming Belly 2 in 1 Belly Twister Now Exerciser (Blue)

Start with 20-30 minutes a day to let your body adjust, then gradually increase to 2-3 hours daily. Over time, your muscles will build strength and maintain proper posture naturally.

Yes! The belt is made from breathable and lightweight material, making it discreet and comfortable to wear under shirts, t-shirts, or jackets - perfect for work, home, or workouts.

Absolutely. The unisex design fits comfortably for both men and women. The adjustable straps ensure a perfect fit for all body types.

Definitely! You can wear it during light workouts, while sitting at your desk, driving, or even doing household chores - it provides consistent support throughout your daily routine.